MY JOURNEY
I stopped making excuses
In March of 2021, I decided to finally stop making excuses about my health and my weight. "My metabolism is just slowing down as I get older", "it's just part of my genetics", and "I won't stick to a diet if it means I can't eat the things I like" were all commonly said statements in my head. That's when I realized I was basically CHOOSING to make EXCUSES rather than CHOOSING to make CHANGES.
I STARTED MAKING CHANGES
I started my journey of pursuing better by eating keto/low carb, drinking ketones daily, and I set a goal to lose 50 pounds by the end of the year. In 1 month, I lost 23 pounds, had more energy, more mental clarity, better sleep, and started building and maintaining muscle. After just 4 months, I hit my goal of losing 50 pounds and I decided to help other people to reach their goals through keto and drinking ketones.
YOUR JOURNEY
TAKE THE DRINK KETONES CHALLENGE
If you are ready to stop making excuses and start making changes, take the Drink Ketones Challenge. The initial cost is $99 for a 20 day supply of ketones and I will coach you along the way for FREE. Are you ready to take the challenge?